Hydromassages in Missouri | Xist Fitness 

Hydromassage can help you relax, unwind, and soothe your muscles after a long day of work or a workout session at the gym. It’s also a great way to keep your body moving and your mind clear in between workouts.


In this blog post, we’ll be talking about how hydromassage can benefit you no matter what kind of lifestyle you lead. If you’re looking for ways to improve your health and wellness, hydromassage is an excellent place to start!


What is a hydromassage?

A hydromassage is a form of treatment that uses water to improve your health and wellness. A HydroMassage bed differs from what you might think of as traditional massage therapy. Instead of a traditional massage performed by a therapist, the HydroMassage bed uses jets of warm, pressurized water to target particular areas of the body. The water is contained inside the bed itself, so it’s still a dry massage!

You can use the HydroMassage bed fully clothed and control which areas of your body you’d like to target with a touch-screen interface. HydroMassage is an innovative approach to wellness. Its targeted systems are designed for comfort and promote relaxation. At the same time, it can provide relief for minor aches and pains and increase circulation in the local areas massaged.

Hydromassage is a great way to relax and unwind after a long day. It also provides relief from pain, stiffness and inflammation in the body. The heat from the warm water jets combined with gentle pressure on the affected area helps to increase blood flow which in turn reduces pain levels.


How often should you get a hydromassage?

The HydroMassage is an excellent way to relax and refresh your body. The water pressure helps ease soreness and tension by increasing circulation, relieving stress, improving flexibility, reducing muscle pain, increasing range of motion and improving overall health. It is recommended that you use a Hydromassage bed at least once or twice per week for maximum benefit.

A typical session lasts between 15 minutes to 1 hour depending on the condition being treated. If you’re looking for immediate relief from pain or discomfort then try a quick 30 minute treatment or if you have chronic conditions such as arthritis. And if you suffer from chronic aches and pains, frequent use of a water massage bed may help relieve those symptoms.

If you’re looking to get a hydromassage in Missouri, look no further than Xist Fitness. We have locations in Arnold and Concord, so we’re right around the corner. And we don’t just offer massages—we also have a full-service gym, with fitness classes and personal training available.

Are hydromassage beds good for you? 

Hydromassage beds are a great way to relax, unwind and decompress. They are also scientifically proven to help alleviate pain and soreness associated with exercise as well as certain medical conditions.

Hydromassage beds are not only good for you, but they’re also great for your skin. The hot water combined with the relaxing massage can help you relieve muscle tension and reduce stress. Not only that, but hydrotherapy can improve circulation and boost your immune system.

It can even help clear away cellulite—the water helps with circulation to break down fat deposits under the skin, making it less noticeable (and therefore less likely to bother you).

In general, hydromassage beds are great for improving health as well as giving you a relaxing experience after long days at work or school.

Benefits of hydromassage. 

Hydromassage is a gentle and relaxing massage that can help relieve pain and tension in your muscles. It also helps with muscle recovery after exercising.



  • Provide temporary relief of minor aches and pains.
  • Reduces the level of stress and anxiety.
  • Deep relaxation provides a feeling of well-being.
  • Increase circulation in local areas where massaged.
  • Relieve muscle soreness, stiffness, and tension.

Hydromassage in Missouri.

Hydromassage beds are a safe and effective way to get healthier while you relax. If you suffer from pain due to sore muscles, muscle spasms or any other type of muscular discomfort, a hydromassage bed can help. These beds use water pressure to relieve pain and improve circulation throughout your body, which allows you to feel more relaxed even when sitting still for long periods of time.

In addition to relieving aches and pains associated with exercise or working out too hard (or not exercising at all), hydromassage beds can also be used during physical therapy sessions as part of an overall rehabilitation program following an injury or surgery.

We hope you’ll consider XIST Fitness in your search for the best hydromassage in Missouri. XIST Fitness offers a wide range of services, including hydromassage, personal training, and other fitness-related services. We are proud to offer these services at affordable prices that fit into your budget. If you’re looking for a gym or fitness center that will make you feel like part of the family, XIST Fitness is the place for you!