ELEVATE YOUR GAME
WITH A PERSONAL
TRAINER
Members receive a complimentary personal training consultation with one of our Certified personal trainers. This includes basic nutrition information, measurements, body fat analysis, fitness analysis, and a workout to help familiarize you with the gym and answer any questions you may have regarding the use of equipment. Our Certified personal trainers are able to work with clients at any fitness level at very affordable prices.
XIST FITNESS & NUTRITION APP
Xist Fitness has a fitness and nutrition app that combines personal training, customized fitness goals and nutrition requirements. It includes:
- Custom strength training & cardio program
- Nutrition plan
- Organization of progress and goals
- Monthly InBody scan to track results