Xsynrgy Class


45 min class for all XTRA FIT and XTREME FIT members:
This class incorporates a new style of innovative training that combines both cardio and strength techniques. This class is taught by Xist Fitness' Nationally Certified personal trainers who focus on proper form and ensure that every class is challenging and fun. Our Xsynrgy class is set up to burn calories by strengthening and conditioning you from head to toe.