AmenitiesEquipmentTanningRed Light TherapyMassageKidsXist

We have the amenities you want!

Our team has scoured the country to find the newest, best ideas and practices for Xist Fitness. We’ve taken an in-depth look at the fitness industry as well as the overall consumer experience from the big name clubs. We evaluated the good and bad from each, then compiled that data to create the best of the best in order to become the number one choice for new and experienced health club members! From our equipment and tanning options, massage bed, kids care, and more, we have created the ideal workout environment for you.

Gym Amenities

State-of-the-Art Equipment

Xist has multiple different options for cardio equipment including treadmills, elliptical, stationary bikes and stair climbers. We also offer free and machine weights for any type of training. Our Synergy 360 functional training tower with TRX allows members to change up their workouts with many different strength and endurance options.

xist gym equipment

Entry and Upgrade-Level Tanning & UV-Free Tanning

Xist Fitness wants to give its members the option to compliment their workout with a tan glow. Unlimited entry-level tanning is currently included in the Xtra Fit and Xtreme Fit memberships. Additionally, Xtreme Fit members receive unlimited upgraded tanning and unlimited UV-free tanning with the VersaSpa Pro!

Entry-level tanning takes a little longer to build your base tan, and your tan also tends to fade more quickly. Upgrade-level tanning is 99% UVA, which helps you get darker faster (and stay darker longer) without overexposure; so with upgrade-level tanning, you don’t have to tan as often.

VersaSpa Pro sunless tanning is the spray/mist application of sunless tanning solution to desired areas of your body. When applied, the solution reacts with skin proteins to form a golden brown color. Your skin begins to darken 2-3 hours after application. The color will gradually fade through natural exfoliation, just like a tan from the sun.

xist tanning equipment

What is Red Light Therapy?

Xist Fitness is a leader in new health and fitness options, which is why we offer Red Light Therapy as part of our Xtra and Xtreme Fit memberships.

Aside from its cosmetic and anti-aging benefits, Red Light Therapy can provide relief from chronic and acute pain- including muscle pain, joint pain, arthritis, high blood pressure, tissue and nerve damage- and may also decrease injury healing time.

Originally discovered by NASA for this purpose, Red Light Therapy is now used by professional athletes to promote healing with powerful results.

red light therapy at xist

Hydro Massage

We believe that taking care of your body includes massage too, which is why we offer Xtra and Xtreme Fit members unlimited use of our water massage bed. This bed can help you recover from a hard workout or relax after a long day.

xist massage

Register for KidsXist HERE!

Xist Fitness Arnold location now provides all XtraFit and XtremeFit members with the opportunity to enjoy KidsXist privileges.

We understand how difficult it is to find time to work out, especially when you have children. Here at Xist, we are as dedicated to your fitness as you are; and we want to take a little bit of the pressure off you by offering childcare service.

KidsXist accepts children ages three months to 11 years and is open from Monday through Thursday, 8:00 a.m. to Noon, and Monday through Friday, 4:30 p.m. to 8:30 p.m.  Children are also allowed to bring in their own tablets.

State-of-the-art Security

At KidsXist, we utilize a state-of-the-art electronic system known as KidCheck, which offers the best child security service possible while streamlining your check-in process. All you have to do is visit KidCheck before your child’s first visit. Once you’re on the site, go to “Sign Up, Parents/Guardians” to create a free account for your child. Here, you can upload a photo of your child, list the people who are – and are not – authorized to pick up your child, and make note of any allergies your child might have. Don’t forget to choose “Xist Fitness (Arnold, MO)” for the organization that referred you.

Xtra Fit members are allowed to utilize KidsXist for up to 90 minutes per day for a maximum of two children. Xtreme Fit members are allowed a maximum of five children for up to 90 minutes per day. The KidCheck system will even notify you when your time is almost up. It will also alert you if there is any emergency regarding your child.

Kids club KidsXist

Just be sure to register your child with KidCheck before their first visit, and we’ll take care of the fun while you take care of yourself!